led by
Sharon Beckman-Brindley and Lori Ebert
Our spiritual practice invites us to investigate deeply: what really matters in this life of ours? What is a wholesome way of walking in this world? What leads to suffering and what leads to the end of suffering? In this retreat we will bring our inquiry to the Buddha’s teaching on wise intention: what are we each calling ourselves to practice and embody. With clarity about what we intend, we are better able to bring wisdom and kindness, clarity and energy to each moment of our daily lives.
Join us for a daylong Insight Dialogue retreat. In this retreat, we will practice silent meditation and, together, the contemplations of Insight Dialogue in which we will explore our moment-to-moment experience while meditating in dialogue with others. This practice allows us to perceive and understand things that are normally overlooked in the busyness of life. Meditating together, we discover and investigate the mind's constructing nature and its great potential for awareness and for freedom. As we come to know and to release the habit mind, we find there is nowhere to be but here.
Prior meditation experience is requested. If you would like guidance about the suitability of this retreat for you, please contact Lori: Lori@metta.org or Sharon: Sharon@metta.org
Additional information about Insight Dialogue may be found at www.metta.org.