With a Boundless Heart: Working with Shame and Self-Criticism

  • 02 Jun 2015
  • 7:30 PM - 9:00 PM
  • JABA 674 Hillsdale Drive Charlottesville

Our spiritual path invites us to cultivate and, indeed, to simply awaken, a deep and abiding happiness that is independent of conditions. This evening's talk will focus on the happiness and kindness of a boundless heart as we offer these qualities to ourselves, regardless of circumstance.

IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers.  The program is designed to be friendly and of interest to people with no meditation experience as well as more advanced practitioners.        

This week's teacher:  Sharon Beckman-Brindley


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