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Programs

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IMCC offers a variety of engaging, informative and educational opportunities for individuals who wish to begin or expand their practice of Insight Meditation. Activities are designed for all levels of engagement from the larger group sessions on Tuesday evenings to smaller (8-10 people), issue-oriented KM groups that meet throughout the year. See our event calendar for listings.

Tuesday Evening Meetings - Explore the many benefits of Vipassana Meditation. We meet every Tuesday at the Jefferson Area Board for Aging (JABA) 674 Hillsdale Drive.  The meeting starts at 7:30 pm.

Retreats, Classes, Special Events, KM Groups - In addition to the Tuesday evening meetings, we offer a wide range of events and activities that inform, educate and support our practice while fostering a strong sense of community.

Sunday morning meditation - Meditate for 1 or 2 sits (your choice)  from 10 to noon at Susan's in Chalottesville near Pantops. For more information, email susans@imeditation.org . No fee, drop-in.


Meditation - Read basic instructions for meditation on the breath.

Sangha Speaks - A message from a member of our community (sangha).

 

 
 

IMCC is a nonprofit organization established in 1996. Its primary mission is to promote the instruction and practice of Buddhist Insight Meditation and related teachings that awaken an individual’s natural wisdom and compassion. IMCC is located in Charlottesville, Virginia.