Tuesday Evening Meetings

Whether you are just curious about meditation or have been a meditation practitioner for decades, you are welcome at our regular Tuesday evening meeting!

When: Tuesdays, 7:00-8:30 pm

Where: Jefferson Area Board for Aging (JABA)
674 Hillsdale Drive, Charlottesville, VA 22901.  

The week's teacher and a description of his/her talk is posted on our Events Calendar.

Tuesday meetings are attended by approximately 50-60 people. We begin with brief announcements followed by a 30-40 minute guided meditation. Chairs are provided, but you may bring a cushion or mat if you prefer. After a short break, the evening’s teacher will present a "dharma" talk (dharma means "teaching") that addresses different facets of meditation practice including how to bring the heart of meditation into our daily lives. Our evenings end promptly at 8:30pm.

Dharma Talk Recordings

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