Thanks for joining the IMCC forum. I'm Judy Harmon, the ops director. I hope you'll use this space to share things what interests you with other sangha members.
Working for IMCC has been my introduction to all things meditation and Buddhist-related. In other words, I'm a student. I found this article really interesting. Lions Roar articles are all free!
https://www.lionsroar.com/nibbana-is-giving-up-letting-go-and-being-free/?goal=0_1988ee44b2-eebea454ef-26134776&mc_cid=eebea454ef&mc_eid=bf10fc16cf