Enlivening the Heart Practices Workshop/Retreat

  • 15 Feb 2020
  • 9:30 AM - 3:30 PM
  • 1024 Carrington Place

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(depends on selected options)

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Enlivening the Heart Practices

Workshop/Retreat

with Heather Karp and Jeanne van Gemert

As Winter’s darkness cycles to Spring, so it may be for the seasons of our hearts:  not always wide open and radiating sun warmth metta.

While accepting just where the heart is, this day after Valentine’s Day offers an opportunity to revisit lovingkindness, compassion, appreciative joy and equanimity; for ourselves and others.

Experiencing the embodied practices of movement, sound, poetry, art and meditation - come and enjoy this winter’s practice.

Chairs will be provided. Bring a meditation cushion if you would like.  Please bring a bagged lunch.

Please contact: Judy Harmon, Operations Director if you have any questions or need financial assistance: opsdirector@imeditation.org

Map to Event: 1024 Carrington Place

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