Relaxing Into a Balanced Calm in the Midst of Complete Ambiguity
with Pat Coffey
Welcome to 2021. We have all experienced a gauntlet of wild changes in 2020.
We are still standing!
It may be that you have underestimated how your wisdom and equanimity has grown over these months. Honed by fire….so to speak.
Tonight, we’ll reflect some on what has been learned and how our practice can further enhance our inherent wisdom, compassion and equanimity.
The guided meditation tonight will include a loving-friendliness portion designed to touch into the full potential of our humanity.
The evening is suitable for folks newly interested in meditation as well as seasoned practitioners as full instructions will be offered.