Holding it All with Jeffrey Fracher

  • 26 Jan 2021
  • 7:00 PM - 8:30 PM
  • Online

Holding it All

with Jeffrey Fracher

Reducing our suffering requires that we work to “hold it all,” whatever our experiences. Whether pleasant, unpleasant, or neutral. The Buddha taught that accepting our suffering is a path to alleviating our suffering. We will explore this notion in depth and address strategies for improving our ability to hold it all.

Join us on Zoom!

https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09

Meeting ID: 380 465 452
Password: 041087

Dial by your location
        +1 929 205 6099
        +1 301 715 8592
     

There will be full meditation instructions offered, making this session suitable for beginners as well as seasoned practitioners.

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