An Evening of Tranquility
Tranquility is the foundation for our spiritual practice. Out of our capacity to relax into an alert but restful acceptance of what is flows greater happiness, compassion and wisdom. Tonight will be an evening of practice.
Pat will lead a meditation conducive to a calm tranquil abiding and a greater intimacy and acceptance of experience....just as it is.
In addition to our sitting meditation tonight's guidance will contain within it a very gentle movement meditation found to be very soothing to many practitioners.
Please join us for this restorative experience.
This week's teacher: Pat Coffey