'The Practice of Self-Compassion' with Jeffrey Fracher

  • 27 Jun 2017
  • 7:30 PM
  • JABA

“The Practice of Self-Compassion"

Teacher: Jeffrey Fracher

While the Buddha taught extensively about compassion as an important part of practice, there is little mention in the Pali Canon about self-compassion. We will address why so many of us struggle with feelings of self-loathing.

We will explore the topic of compassion toward ourselves and examine the specific ways we can incorporate a practice of self-compassion into our daily practice. “

All are welcome - newcomers and experienced practitioners alike.  


Jefferson Area Board for Aging (JABA)
674 Hillsdale Drive
Charlottesville, VA

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