How To Enjoy Your Meditation Practice with Pat Coffey

  • 19 Sep 2017
  • 7:00 PM - 8:30 PM
  • JABA

How To Enjoy Your Meditation Practice 

with Pat Coffey

Modern scientific research tells us the myriad benefits of a meditation practice.  It is now culturally well accepted that a meditation practice should be part of a healthy lifestyle.   

Why is your practice not all it could be?  Tonight, Pat will offer an "Evening of Practice" wherein he will offer a menu of techniques and supports that will help revitalize your practice.

If you are new to practice there will be complete instructions.  If you are a seasoned practitioner you may learn a few new supports to revitalize and freshen your current approach.  Please join us for an enjoyable evening of practice.

Jefferson Area Board for Aging (JABA)
674 Hillsdale Drive
Charlottesville, VA

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