Guided Meditation and Dharma Talk
with Jeff Fracher
Patience is one of the 10 perfections taught by the Buddha. In a two-part talk, the second of which will be on August 17, we will explore the practical cultivation of patience as a foundation for our practice. An impatient, agitated, angry mind is antithetical to our inner peace and our progress on the spiritual path. As challenges to our patience arise multiple times daily, how can we cultivate patience and live more harmoniously. Please join us for a guided meditation and the Dharma talk.
There will be full meditation instructions offered, making this session suitable for beginners as well as seasoned practitioners.