On Not Being (Good) Enough, Part II
Guided Meditation and Dharma Talk
with Sharon Beckman-Brindley
Meditation is a practice of deeply knowing what's true.
It doesn't take long for us to discover, however, that in many ways we don't really want to know what's true. There are many reasons for this, some very personal and some just part of being human. One of the ways that we try to avoid knowing our own or others' experience is via criticism: I/you/he/she/they SHOULD be otherwise.
In this evening's offering, we will explore this critical voice, together finding ways to befriend it and address its concerns.