Eightfold Path: Wise Mindfulness with Anna Vanhoy

  • 07 Feb 2023
  • 7:00 PM - 8:30 PM
  • Unitarian Universalist Church, 717 Rugby Rd. Charlottesville

Wise Mindfulness

with Anna Vanhoy

Eightfold Path Series 

Tonight will be a continuation of our nine part series on the Eightfold Path.  Together, we will drop into the Factor of Mindfulness, a familiar topic of which there is always more that can be discovered.  There will be a guided practice followed by a talk looking into what mindfulness is, why it is meaningful, and its influential presence on the Eightfold Path.

Resources for this talk:

  • A Whole Life Path: A Lay Buddhist’s Guide to Crafting a Dhamma-Infused Life by Gregory Kramer
  • Mindfulness in Plain English by Bhante Gunaratana
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