We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.
“The Way Out Is In” - Thich Nhat Hanh
As we live in a world of great uncertainty, we may find ourselves wishing and wanting things to be different in some way. While these wishes can be wholesome, they can also become a source of suffering when we hold to them too tightly. We will spend some time together contemplating how we might balance the wholesome desires of wanting things to be different than they are and living, with acceptance, with things as they are. Kristen will guide us in a metta concentration practice, which is supportive of our intention for equanimity in difficult times.
To join by zoom: https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09
Meeting ID: 380 465 452
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+1 929 205 6099
+1 301 715 8592