What if? With Pat Coffey

  • 19 Sep 2023
  • 7:00 PM - 8:30 PM
  • Unitarian Universalist Church, 717 Rugby Rd. Charlottesville and Zoom
What If? With Pat Coffey

What if your mindfulness practice was just the tip of the iceberg of what is available and beneficial to you right now?

What if the many benefits you’ve already experienced like reduced stress, a greater opening of your heart and your increased capacity to work with difficult situations and emotions, etc., was just the tip of the iceberg to what is available to you right now?

We explore the essential elements of a mature spiritual exploration and how they organically point the way to the deepest peace, happiness and freedom; classically referred to as awakening or realization.

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