The Heart of the Matter

  • 12 Feb 2013
  • 7:30 PM - 9:00 PM
  • JABA 674 Hillsdale Road, Charlottesville, VA

The Heart of the Matter

With Pat Coffey

As fitting for Valentines week, tonight at IMCC we will explore "the Heart of the matter".

A valid spiritual practice offers trainings that cultivate the heart and mind in ways that support the practitioner living a life of  greater ease, wisdom, love and compassion. Practice is the "heart" of spiritual transformation.  Practice being the cultivation of the capacity to be intimate with what is with balance and a heart wide open.

Tonight  Pat will begin by leading a meditation conducive  to greater equanimity and peace.

After our usual short break Pat will then lead a loving kindness meditation that offers  the potential for the direct experience of the deepest love.  A love well beyond any Valentines Day romantic fantasy and a love available to all at any time.

Please join us for this experience.  No meditation experience is necessary as full guidance is provided.

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