Pat Coffey and Lila Kate Wheeler teachers7 Nights $455Awareness and kindness are two fundamental practices of Buddhist meditation. In this retreat one learns to turn toward whatever is happening inwardly and outwardly and sustain an affectionate impartial attention. As attention ripens into awareness, we discover that peace and balance do not depend on external conditions. This provides balance within the changing conditions of life and encourages inherent inherent kindness, patience, generosity and creativity to emerge.A "user friendly" retreat suitable for beginners. Each participant will receive significant personal attention. Registration:Southern Dharma Retreat Center Questions: contact Pat