Six Week Introduction to Mindfulness Meditation Course

 
  Please wait...

FIRST MEETING POSTPONED DUE TO WEATHER FORECAST

A six week introductory course in Mindfulness meditation will be offered Tuesday, evenings 7:30-9PM begining February 9- March 16, 2010. The location is Jefferson Area Board for Aging (JABA), 674 Hillsdale Drive.
The course is experiential and will provide a systematic unfolding of mindfulness practices and teachings.  Individual conversations with the teacher will be available for addressing specific concerns.

Cost is $45 (Scholoarships are available) Allie Rudolph will be teaching this course.

For information, contact Martha McCoy, itsmart@yahoo.com