IMCC meets every Tuesday evening for a period of guided meditation. Following tonight's meditation, Susan will lead an interactive discussion on 10 tips for a healthy mind, based on her article in C-ville Magazine, April 27-May 3rd. The program is designed to be friendly and of interest to people with no meditation experience as well as more advanced practicioners.
This week's teacher: Susan Stone
This week's talk: Exploring 10 tips for a healthy mind