A period of guided mediation will be followed by a talk about the Buddha's third Noble Truth: Suffering is alleviated to the extent that one lets go. Tonight the talk will focus on caterpillars and their connection with the 3rd Noble Truth. We will explore how the 3rd Noble Truth points to more than it seems, and why it's important for us to consider its application to our lives. An evening for all, whether you are new to meditation or a long-time practitioner. The teacher-leader for the evening is Susan Stone.