Equanimity, regarded as the "most sublime emotion" and "crown jewel" of Buddhist practice, is not a cold indifference, but the luminous still center, where we can rest, stay present and embrace whatever inner or outer turmoil arises within ourselves and our world, to shape a wise and compassionate response.
IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's meditation teachers. The program is designed to be suitable and of interest to people with no meditation experience as well as more advanced practitioners.
This week's teacher: Charmi Neely
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