We typically think of suffering as something to be prevented or avoided. Unfortunately, we cannot keep suffering out of lives. The talk will explore a different attitude toward suffering and describe the ways in which our suffering can be a teacher for us.
This week's teacher: Jeffrey Fracher, Ph. D.
IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers. These events are suitable for newcomers as well as experienced meditation practitioners. Chairs are provided. Bring a cushion or mat if you prefer. Admission is free; dana (donations) gratefully accepted.