Easing into the Refuge of Awareness

 A natural refuge for the the mind is already within us - we don't have to construct one. How do we ease into this natural refuge of awareness - that includes separation and oneness? Paradoxically, the more we pay attention to experience, the less solid the object (anxiety, pain, envy), the clinging, the separation. We see that "The more I get out of the way, the greater the flow."

Part 1 of this talk is tonight at 7:30pm, after tea and cookies, followed by meditation from 8-8:30.   Part 2 will be Tuesday night, March 22nd.

All are welcome.     Teacher: Teresa Miller