"IMCC'S SOCIALLY-ENGAGED EVENT ON SUNDAYS:
For IMCC's Socially-Engaged Buddhism Month's Community Fundraiser"--
"Co-Creating Recycled Arts & Crafts for Dec. 7th
Holiday
Re-Gift
Sale
"--
A Community Service Fundraiser for IMCC's Adults & Teens Meditation Retreat Scholarships
EVENT: "Mindfulness in Co-Creativity Mini- Retreat" ---3-Sunday Series Guided by Linda Capacchione
This 2-hr. mini-retreat includes mindfulness meditation with recycled art-making and yoga flow.
Retreatants are encouraged to contribute their art creations to the social service project fundraiser,
"Co-Creating Recycled Arts & Crafts for Dec. 7th
Holiday
Re-Gift
Sale
."
ACTIVITIES: For three consecutive Sundays, we will begin our mini-2-hr. retreat day with 35-45 miutes of heart flow yoga, followed by
30-40 minutes of a briefly-guided sitting meditation as we set an intention to open our mind-body-hearts with generosity for mindfully
co-creating more eco-friendly, sustainable and green holiday gifts during a 45-60 minute period.
Participants will be provided with a variety of household materials (with some redeeming artistic merit that would otherwise be trashed) to recycle, re-design for make-overs for various products and not limited to origami mobiles, home-made journals, jewelry, plant pots, watercolor-framed paintings, scroll hangings, lamp shades, even toys, etc. (using natural-found objects, fabrics, acrylic paints, recycled papers, cardboard and more). Participants may opt to bring their own recycled objects or art supplies.
For IMCC's scholarship fundraiser, finished products will be displayed at JABA on Tues., Dec. 7th for a
Holiday
Donation/Sale Bazaar.
No experience is necessary.
Please register on IMCC's website at www.imeditation.org.
DATE: 2 Sunday Mini-Retreat Series-- Sundays-- Nov. 7th, Nov. 14th
TIME:
9:30-11:30am
LOCATION: Silver Sage Studio
Charlottesville, VA
COST: Recommended $25 donation
CONTACT: Linda Capacchione lacapa007@yahoo.com for more information