The Challenging Energies We Encounter and How to Befriend Them

  • 04 Jan 2011
  • 7:30 PM - 9:00 PM
  • JABA 674 Hillsdale Dr. Cville VA 22901

Tonight Pat Coffey will lead an exploration of the energies of life that challenge our happiness and peace and ways to skillfully be with them.   It is possible to develop a sense of ease with even our greatest challenges through the application of some simple but powerful perspectives and methods.  A period of guided meditation will be followed by a talk and informal discussion. The program is designed to be friendly and of interest to people with no meditation experience as well as more advanced practitioners.

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