GENTLE YOGA
Led by Linda Capacchione
Begin your evening of meditation with a session of Gentle Yoga. No experience necessary -
Join us for heart opening gentle yoga. We are offering an opportunity for the IMCC community to practice mindful yoga together every 4th Tuesday next month at 6:30pm before meditation. Come and add this experience of mind, body, heart connection to your Tuesday evening.
Bring your yoga mat if you have one or bring a large towel