9-11: A Most Powerful Remembrance with Pat Coffey

  • 11 Sep 2018
  • 7:00 PM
  • JABA

9-11:  A Most Powerful Remembrance

Teacher: Pat Coffey

For many of us the events of 9-11, 2001 are etched indelibly in our memory.  Where we were at the time, the images and connected emotions and narratives remain fresh. 

Tonight we will explore ways to work with memories and emotions that are powerful, utilizing simple and direct  practices easily mastered by anyone.

This evening is appropriate for beginners as well as seasoned practitioners as full meditation instructions will be offered.  

Jefferson Area Board for Aging (JABA)
674 Hillsdale Drive
Charlottesville, VA
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