Crossing Life's Floods
Teacher: Sharon Beckman-Brindley
“The breath is moving, but that which knows the breath is not moving.” Ajahn Amaro
Our entire practice is about learning how to navigate life's floods, the challenges - both internal and external - that seem to threaten our peaceful and joyful mind and heart. This evening's practice will offer both a talk and a guided meditation aimed at deepening our practice in the everyday weather systems of our daily life.
Sharon's talk was not recorded but an earlier version essay with the same name is on her blog: http://www.sharonbb.org/