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Bringing Energy to our Practice

When
05 Jul 2011
7:30 PM - 9:00 PM
Location
JABA 674 Hillsdale Road, Charlottesville, VA

Our practice invites a balance of strong energy and ease, a balance that can be hard to discern and even more of a challenge to apply well. In this talk we will explore the Buddha's teachings on energy and be inspired by stories of his own practice.

IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers. The program is designed to be friendly and of interest to people with no meditation experience as well as more advanced practitioners.

This week's teacher: Sharon Beckman-Brindley