Liz Reynolds and Sharon Beckman-Brindley will co-teach.
Our spiritual practices can offer us many avenues of comfort as we move through this pandemic. Through his teachings on mindfulness of the body, the Buddha emphasized the extent to which our bodies can serve as spiritual allies during difficult moments. In this talk we will together explore the wisdom and beauty of these bodies of ours, and inquire into the ways we can more deeply cultivate a relationship with our bodies during these times.
Senior Teacher, Sharon Beckman-Brindley introduces Liz Reynolds: