Back

Introduction to Mindfulness Class - POSTPONED UNTIL JAN. 17th

Start
17 Jan 2012
7:30 PM
End
21 Feb 2012
9:00 PM
Location
JABA, 674 Hillsdale Rd., Charlottesville
Spaces left
1

Registration

Introduction to Mindfulness Class – $45.00
6 Week Intro to Mindfulness Meditation Class

Registration is closed

A Six Week Introduction to Mindfulness Class suitable to those new to meditation, mindfulness, Insight Meditation. There will be talks, discussion and guided meditations in mindfulness using modalities of sitting, walking, mild stretching and other body awareness practices.

Led by Teresa Miller

Cost is $45. Please register on-line and if questions, please email teresa@imeditation.org. Class is limited to 16 students, and preregistration is requested.