New Year's Day retreat

After the holiday rush, let’s take time to pause, honor the New Year, and reaffirm our commitment to bring mindfulness and lovingkindness into daily life. You are invited! We will meditate; share, if you wish, aspirations through short readings (poetry or prose); and at the end of the retreat, we’ll enjoy a potluck dessert. The specifics:

• ·      Date: January 1^st  
• ·      Time: 10 am to 3 pm
• ·      Place: 1101 River Court, Cv 22901
• ·      Fee: Dana (donations) will be gratefully accepted
• ·      Bring: Your lunch and meditation gear (some chairs will be available); a reading to share if you wish; a sweet snack for our potluck dessert
• Please wear pet-free, freshly laundered clothing, as some of are allergic to animal dander.
• ·      Questions: Susan at susancstone@embarqmail.com

Space is limited. Please register online