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Introduction to Mindfulness Class Series

Start
13 Mar 2012
7:30 PM
End
17 Apr 2012
9:00 PM
Location
JABA, 674 Hillsdale Rd., Charlottesville
Spaces left
2

Registration

Introduction to Mindfulness Class – $45.00
6 Week Intro to Mindfulness Meditation Class

Registration is closed

A Six Week Introduction to Mindfulness Class suitable to those new to mindfulness meditation and Insight Meditation. There will be talks, discussion and guided meditations based on the Buddha's teaching of the Four Foundations of Mindfulness.

Led by Allie Rudolph and Heather Karp.

Cost is $45. Please register on-line and if questions, please email Heather at: hknamaste@gmail.com