A Day of Mindfulness with Pat Coffey

  • 21 Apr 2012
  • 9:00 AM - 1:00 PM
  • Featherridge Farm, 475 Secretary's Road, Charlottesville VA 22406
A Day of Mindfulness
With Pat Coffey
April 21st From 9-1

Please come for a relaxing day of meditation at beautiful Featherridge Farm.  Today's practice will offer the development of deep tranquility through several methods
of sitting and walking meditation.

This day-long is "user friendly" and is suitable for both seasoned practitioners and beginners in that full instructions will be offered.

A bag lunch will be provided and there is no charge for this event.  Please register so we know how many lunches to prepare.  Contact Esther Lozano at
goldalozano@gmail.com
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