Guided Meditation and Dharma Talk with Anna Vanhoy and Laura DeVault

  • 05 Dec 2023
  • 7:00 PM - 8:30 PM
  • Unitarian Universalist Church, 717 Rugby Rd. Charlottesville and Zoom

Guided Meditation and Dharma Talk with Anna Vanhoy

Tuesday, December 5th, 2023, 7 – 8:30 PM

We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.

Finding That Fierce Soft Belly Voice

Anna & Laura will explore some different energies of compassion. How do we care for ourselves when the needs are so great in our communities and in our world? How do we discern what is ours to do? How do we offer care to the world in a meaningful way without getting overwhelmed and burned out? What does fierce compassion look like? We’ll contemplate together and play with a couple of embodiment practices that may offer some support and clarity.

To join by zoom: https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09

Meeting ID: 380 465 452
Password: 041087

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