Fear & Spiritual Practice

Our regular Tuesday night meeting will begin with a guided meditation followed by a talk, "Fear and Spiritual Practice." We all know fear and have experienced how it can constrict our life. On this anniversary of 9/11, we will look at how we relate to fear, noticing that we have a choice--either to fixate and expand on fear or to relate to it as spiritual practice. Practice means acknowledging fear's presence and relating in wholesome ways that contribute to awakening and joy. An informal discuss will follow. An evening for all, whether you are new to meditation or exeperienced.