We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.
Exploring Equanimity in Action with IMCC’s Expanding Light Sangha
Cultivating equanimity helps us maintain perspective and balance when we feel strongly called to engage in action, but this is easier said than done amid a geopolitical situation rife with stress. How can we show up together in community at a time of divisiveness and alienation, to build connection and belonging? We’ll explore and apply insights on equanimity from His Holiness the Dalai Lama (who turns 90 on July 6), as well as from western psychology and neuroscience. This gathering will be offered somewhat in the style of IMCC’s Expanding Light Sangha (ELS), with more of a focus on conversation in groups after some words by the facilitators, both from ELS.
To join by zoom: https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09 Meeting ID: 380 465 452 Password: 041087 Dial by your location +1 929 205 6099 +1 301 715 8592