Join us for a daylong Insight Dialogue retreat in which we will explore together the Buddha's teachings on strengthening what is wholesome and nourishing in our lives and our practice. We will practice silent meditation and, together, the contemplations of Insight Dialogue in which we will explore our moment-to-moment experience while meditating in dialogue with others.
Prior meditation experience is requested. If you would like guidance about the suitability of this retreat for you, please contact Sharon Beckman-Brindley: sharon@metta.org
Additional information about Insight Dialogue may be found at www.metta.org.