A Handful of Leaves

It is useful and helpful to keep looking at where the Buddha was pointing for us to gain a real handle on the heart and essence of his  teachings,  and to get a sense of the territory of why we practice.  Tonight we shall explore the essence of the Buddha's teachings as outlined in the 4 Noble Truths. 

IMCC meets weekly for an evening of guided meditation followed by a brief talk.  The program is designed to be friendly and of interest to people with little meditation experience as well as for more advanced practitioners.   

This week's teacher:   Allie Rudolph