An Evening of Tranquility

  • 16 Jul 2013
  • 7:30 PM - 9:00 PM
  • JABA 674 Hillsdale Road, Charlottesville, VA

An Evening of Tranquility

Tranquility is the foundation for our spiritual practice.  Out of our capacity to relax into an alert but restful acceptance of what is flows greater happiness, compassion and wisdom.  Tonight will be an evening of practice.  

Pat will lead a meditation conducive to a calm tranquil abiding and a greater intimacy and acceptance of experience....just as it is.

In addition to our sitting meditation tonight's guidance  will contain within it a very gentle movement meditation found to be very soothing to many practitioners.

Please join us for this restorative experience.

IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers.  The program is designed to be friendly and of interest to people with no meditation experience as well as more advanced practitioners. 

This week's teacher:  Pat Coffey

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