Embracing Life, Reducing Stress, Spiritual Journey of Mindfulness

Join us for an experiential workshop-retreat led by Susan Stone in the beautiful rural setting of Yogaville--Satchidananda Ashram in Buckingham County Va, 45 minutes outside of Charlottesville. In the program we will engage in mindfulness and lovingkindness  practices and learn how to implement them in daily life in order to reduce stress. The program is appropriate for newcomers as well as experienced practitioners. For more information or to register contact www.yogaville.org, or www.yogaville.org or call 1 800 858 9642.