Tonight's talk will reflect on the question of why we practice.
By connecting with our aspirations and deep motivation for practice, we provide a crucial support that enlivens and fuels the effort we bring to our practice . This time together is an opportunity to explore a number of interwoven motivations for practicing on our own and with each other in community.(Sangha)
IMCC meets weekly for an evening of guided meditation followed by a talk by an IMCC meditation teacher. The program is designed to be friendly and of interest to people with no meditation experience as well as for more advanced practitioners.
This week's teacher: Allie Rudolph